how poor sleep impacts your healthvideo

5 health consequences of poor sleep

How does sleep impact your health? How much sleep do you need? Here are 5 areas where your health can be impacted from poor...
Structure of a tendon showing Tendinopathy, tendinitis, tendinitisvideo

Tendinitis, Tendinosis, Tendinopathy? Exercise is the best medicine for tendon pain.

“Pain and pathology aren’t necessarily related. So you can have profound pathology, profound degeneration in your tendon and have no pain” Prof Jill Cook...
disorganized collagen tendon

Tendon pain, injury, and rehab

“Pain and pathology aren’t necessarily related. So you can have profound pathology, profound degeneration in your tendon and have no pain” We speak with professor...
ice after injury for swelling and inflammationvideo

Does ice reduce swelling and inflammation?

We speak with physiotherapist, Dr. Bahram Jam , about the evidence behind the use of ice or heat for pain, swelling, or inflammation after...
Custom made foot orthoticsvideo

How to tell if your foot orthotics are truly custom-made

"Some of the biggest manufacturers in Canada and the US often claim to make custom product when they’re actually using stock item shells and...
ice vs heat after injury

Ice or heat after injury?

"Why are we trying to decrease inflammation? Inflammation, the last I checked, was an amazing thing!" We speak with physiotherapist, Dr. Bahram Jam , about...
Pain science questions answered

All your pain questions, answered.

You asked, they answered! Three top pain scientists - Prof Lorimer Moseley, Dr. Tasha Stanton, Dr. David Butler - answer your burning questions about pain...
Pain scientists answer top pain questionsvideo

Pain scientists answer your top questions

Made in the style of Wired's "Tech Support" series, three top pain scientists - Prof Lorimer Moseley, Dr. Tasha Stanton, Dr. David Butler -...
Custom foot orthotics

The future of custom foot orthotics

"Some of the biggest manufacturers often claim to make custom products when they’re actually using stock item shells and creating orthotics that are not...
video

Persistent pain, explained in 3 minutes

Your body has an living, breathing alarm system (the nervous system) that tells us what happens to us. This is important because it informs...
pain neuroscience education

What is pain neuroscience education?

“If there’s no bio (in biopsychosocial), why are there physios?...For a long time we said every body has a brain, meaning don’t forget there’s...
Why sleep is importantvideo

Why a good night’s sleep is important

Sleep. It’s necessary for all life, from humans to insects, mammals and reptiles. Every living species sleeps, but why is it important? Sleep affects...
Student Physio Business Q & A

Tips to succeed as a new PT

In this podcast, physiotherapist Darryl Yardley (FCAMPT, B.Kin (Hons), M.Sc.(PT), M.Cl.Sc.(Manip), Chair Private Practice Division – Canadian Physiotherapy Association, Founder - Mentorship Bootcamp) answers questions...
Physiotherapy Student Business Tipsvideo

3 business tips for physical therapy students

In this last instalment of the Business Series with the CPA Private Practice Division (PPD), physiotherapist, PPD Chair, and Founder - Mentorship Bootcamp, Darryl Yardley answers...
medical injection therapy

An overview of medical injection therapy

In this podcast, Dr. Douglas Stoddard, MD, Sports Medicine Physician and Founder of RegenerVate gives an overview of therapeutic medical injections, including: Cortisone Prolotherapy Viscosupplementation Platelet-rich...

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