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Does ice reduce swelling and inflammation?

Written by FXNL Staff
June 29, 2018

We speak with physiotherapist, Dr. Bahram Jam [D.Sc.PT, M.PHTY, B.Sc.PT, FCAMT], about the evidence behind the use of ice or heat for pain, swelling, or inflammation after soft tissue (muscle strain, ligament sprain, etc) injury.

To read Bahram’s article on icing, and for references to studies, visit APTEI. 

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