Does ice reduce swelling and inflammation?

FXNL Staff
June 29, 2018
1 min read

We speak with physiotherapist, Dr. Bahram Jam [D.Sc.PT, M.PHTY, B.Sc.PT, FCAMT], about the evidence behind the use of ice or heat for pain, swelling, or inflammation after soft tissue (muscle strain, ligament sprain, etc) injury. Listen our full conversation here.

To read Bahram’s article on icing, and for references to studies, visit APTEI

FXNL Staff