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Tendinitis, Tendinosis, Tendinopathy? Exercise is the best medicine for tendon pain.

Written by FXNL Staff
July 9, 2018

“Pain and pathology aren’t necessarily related. So you can have profound pathology, profound degeneration in your tendon and have no pain”

Prof Jill Cook [PhD, Grad Cert Higher Ed, PG Dip Manips, BAppSci (Phty)] explains how tendons act like a spring, storing and releasing energy, to help us move and be athletic.

You can hear the full conversation with Prof Jill Cook here.

Visit LaTrobe University to contact or find out more about Jill Cook.

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