How breathing and the core influence the pelvic floor

FXNL Staff
October 9, 2018
1 min read

We speak with physical therapist Julie Wiebe about the role of breathing and the pelvic floor in the core system, and how changes in muscular force and the internal abdominal pressure can lead to dysfunction.

You can listen to our full conversation on integrating breathing and the pelvic floor into fitness.

FXNL Staff